i feel a challenge...

10:12:10

i'm looking for a new adventure...

since i finished the gunner shaw i have been taking it easy. a little bit of running in vancouver and some strength training at the ymca-ywca of greater victoria. but i haven't committed to much.

i would like to return to some of my group training sessions. i have explored the classes at body dynamics headquarters and crossfit zone and i find both studios to be a welcoming community of like minded, fitness enthusiasts....my kinda people :) .

i am also taking off to tofino for a few days this month for a winter surfing trip with some family and friends.

so i'll keep my training simple and fun to give my body and mind a rest until january.

then i'll ramp it up again for something new, something inspiring. i feel a challenge is on the horizon...